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Stelo Cgm

All articles tagged with #stelo cgm

health-and-wellness5 months ago•11 min saved

AI and Continuous Glucose Monitoring: The New Frontier in Diabetes Management

The author tested an AI-powered continuous glucose monitor (Stelo) paired with the Oura Ring for two weeks, discovering that blood sugar spikes are normal and manageable through food pairing, timing, and activity, leading to better understanding and control of metabolic health even without diabetes.

via CNET|

#blood-sugar #glucose-monitoring #health-and-wellness

health-and-wellness7 months ago•11 min saved

Exploring the Impact and Insights of Glucose Monitoring Technologies

A wellness writer experimented with the Oura Ring and Dexcom's Stelo CGM to track blood sugar levels, discovering that natural foods, meal timing, and post-meal activity significantly influence glucose levels, even in healthy individuals. The experience highlighted the importance of food pairing, exercise, and meal timing in managing blood sugar without drastic dietary changes.

via CNET|

#blood-sugar #glucose-monitoring #health-and-wellness