"Nutritionist-Approved Tips for Choosing the Healthiest Cereal"

Toronto-based registered dietitian Abbey Sharp has gone viral on TikTok by sharing her criteria for selecting a healthy cereal, focusing on fiber, sugar, and ingredients. She looks for cereals with at least 3 grams of fiber per serving, less than 7 grams of sugar per serving, and whole grains listed at the top of the ingredient list. Her approach has resonated with viewers for its simplicity and practicality.