"Exploring the Delights of Pond Plant Cuisine"

Azolla, a fast-growing aquatic fern, has the potential to become a widely cultivated crop for human and livestock consumption, fertilizer, and biofuel production. Research has identified a species, Carolina azolla, with lower levels of polyphenols, making it more suitable for consumption. With further study and potential breeding, azolla could offer high levels of nutrients such as protein, zinc, manganese, iron, calcium, and potassium. However, extensive research is needed to ensure its safety and potential as a food source.