Mastering Stress: Expert Tips and Habits for Effortlessly Handling and Overcoming Stressful Situations

People who handle stress effectively have developed habits that allow them to navigate stressful situations with ease. These habits include embracing the power of perspective, prioritizing self-care, cultivating positive relationships, practicing mindfulness, and learning to let go. By adopting these habits, individuals can better manage stress and improve their overall well-being.