Sleep Disruption's Alarming Effects on Young Brains Uncovered

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Source: PsyPost
Sleep Disruption's Alarming Effects on Young Brains Uncovered
Photo: PsyPost
TL;DR Summary

A study published in the Proceedings of the National Academy of Sciences highlights the critical role of sleep in early brain development, showing that sleep deprivation affects young mice more severely than adults. The research found that sleep supports the formation of brain connections essential for learning and memory, with young mice showing significant cognitive deficits and changes in brain chemistry when deprived of sleep. These findings suggest that disrupted sleep during critical developmental periods could interact with genetic vulnerabilities, potentially contributing to neurodevelopmental disorders like autism. The study underscores the importance of sleep for cognitive health, particularly in children, and suggests further research into sleep's role in brain development and its implications for treating neurodevelopmental disorders.

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