Sleep Deprivation Thins Brain Myelin and Slows Signals, Study Finds

New research links sleep loss to damage in oligodendrocytes that insulate neurons, thinning myelin and slowing brain signaling in rats, while human MRI data show reduced white-matter integrity with poorer sleep. In rats, sleep deprivation disrupted cholesterol handling by oligodendrocytes and slowed inter-regional communications, but restoring cholesterol transfer with cyclodextrin improved function, suggesting a potential target for mitigating sleep-loss effects, though human confirmation is needed.