Harvard warns of hidden health risks in protein powders and bars

1 min read
Source: LADbible
Harvard warns of hidden health risks in protein powders and bars
Photo: LADbible
TL;DR Summary

Harvard scientists have issued a warning about the potential hidden dangers of protein powders, citing concerns over toxins like heavy metals and BPA found in many products, and suggesting alternative natural protein sources such as lentils, chickpeas, and nuts. They advise caution and recommend consulting a healthcare professional before using protein supplements.

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