Stress Cardiomyopathy: The Deadly Impact of a Broken Heart

Broken heart syndrome, also known as stress cardiomyopathy, is a real and potentially deadly condition that can be triggered by intense emotional or physical stressors. It can mimic symptoms of a heart attack, but the arteries on the heart actually look normal. Women tend to be diagnosed more than men, and it can occur at any age. However, most people with broken heart syndrome recover quickly once the problem is located. To reduce the risk of heart disease, it's important to exercise regularly, manage stress and anxiety, eat a plant-based diet, and monitor blood pressure and cholesterol. Additionally, learning CPR and AED training can significantly increase the chances of survival after a heart attack.