Woman's Week-Long Olive Oil Experiment Highlights Health Benefits
TL;DR Summary
A dietician tried the social media trend of taking a shot of olive oil daily for a week and found no remarkable physical changes, though she acknowledged potential internal health benefits like improved heart health, anti-inflammatory effects, and brain health support from regular olive oil consumption.
Topics:health#antioxidants#cardiovascular-health#dietary-trend#health-and-wellness#health-benefits#olive-oil
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