"Weight Loss-Friendly Pantry Snacks for a Healthy Lifestyle"

Registered dietitian Billy Bradley recommends rice cakes with nut butter, air-popped popcorn, and roasted chickpeas as healthy pantry snacks for weight loss. These snacks are high in fiber, low in added sugar, and nutrient-dense. Rice cakes with nut butter provide a balanced snack that contains both carbohydrates and protein, air-popped popcorn is a low-calorie snack that is high in fiber and antioxidants, and roasted chickpeas are a filling, high-protein snack that is also high in fiber.