Top Foods and Snacks to Accelerate Fat Loss and Boost Metabolism
TL;DR Summary
Incorporating specific nutrient-dense foods like eggs, wild salmon, Greek yogurt, leafy greens, berries, lentils, avocado, lean poultry, green tea, and chia seeds into your diet can help lower body fat by 2% in a month by supporting fat metabolism, stabilizing blood sugar, and promoting satiety.
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