"Top Dietary Tips to Prevent and Reverse Crepey Skin"

Crepey skin, characterized by thin and finely wrinkled texture, is primarily caused by aging, sun damage, and loss of collagen and elastin. Key measures to prevent and reverse crepey skin include protecting against UV rays with sunscreen, maintaining hydration, consuming an antioxidant-rich diet, and avoiding smoking and excessive alcohol. Regular exercise and stress management also support skin health.