"Top Anti-Inflammatory Snacks for Heart Health and Diabetes"
TL;DR Summary
These 18 heart-healthy snack recipes are low in saturated fat and sodium-conscious, and made with anti-inflammatory ingredients like nuts, berries, and dark chocolate. They support heart health and combat inflammation symptoms like mental fog, digestion issues, and joint pain. Recipes like Blueberry-Lemon Energy Balls and Raspberry Yogurt Cereal Bowl are perfect for a midday pick-me-up or a healthy dessert.
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