Top 7 High-Protein Snacks to Reduce Inflammation

This article suggests seven high-protein, anti-inflammatory snacks for each day of the week, including roasted chana, boiled eggs, paneer and walnut salad, chicken tikka bites, moong sprouts chaat, Greek yoghurt with flax and berries, and besan chilla with spices, emphasizing simple, real foods that help reduce inflammation and boost overall health.