"Tim Spector Alarms Over UK's Health Complacency as Sickest in Europe"

Professor Tim Spector, a renowned genetic epidemiologist and co-founder of the personalized nutrition app Zoe, discusses the UK's status as the "sickest country in Europe" and his mission to empower people to improve their health through better dietary choices. Spector criticizes government food policies and the general lack of concern for public health, advocating for a more personalized approach to nutrition that considers individual microbiomes. He also shares his own health journey and the evolution of his career, which now includes a high public profile with media appearances and a new health column. Spector emphasizes the importance of enjoying food and the social aspects of eating, while also highlighting the potential of technology to revolutionize personalized nutrition and health data.