The Surprising Benefits of Increasing Your Fiber Intake
TL;DR Summary
Jeni Britton, founder of Jeni’s Ice Cream, advocates for prioritizing fiber intake for better health, sharing her personal journey of improved well-being through increased fiber consumption and launching a fiber-rich fruit bar line called Floura, which aims to promote gut health and overall wellness.
- Forget About That Protein Bar The Cut
- Can Eating More Fiber Make You Happier? Vogue
- Fibermaxxing is the internet’s latest nutrition trend—and it actually makes sense The Manual
- Carbs are not the enemy. This one might even improve your life. The Independent Florida Alligator
- 5 Mistakes to Avoid When You Start Eating More Fiber health.com
Reading Insights
Total Reads
0
Unique Readers
0
Time Saved
7 min
vs 8 min read
Condensed
97%
1,411 → 44 words
Want the full story? Read the original article
Read on The Cut