The Rise of Red Light Therapy: Benefits, Devices, and Scientific Insights
TL;DR Summary
Light therapy, using red and infrared light, is gaining popularity for skin, muscle, and health benefits, but scientific evidence supporting many consumer products remains limited and cautious use is advised.
- ‘It sounds like witchcraft’: can light therapy really give you better skin, cleaner teeth, stronger joints? The Guardian
- What’s the Best Red Light Therapy Mask for Your Skin in 2025? StartupNews.fyi
- What the Science Says About Red Light Therapy for Athletic Recovery (so Far) Lifehacker
- Red Lights Journey From Biostimulation To Brain Therapy Photonics Online
- Red Light Therapy Devices Trend Hunter
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