The Free Solution to Removing Pesticides from Produce

Experts recommend using plain running tap water as the most effective and safest method to remove germs and pesticides from fruits and vegetables. Soap, detergent, and commercial produce washes are not recommended as they can be absorbed by the produce and lead to illness. Soaking produce is discouraged as it can spread contamination. Thoroughly clean produce with crevices, rough surfaces, and leaves by rinsing under cool running water, using a produce brush if necessary. It is important to wash thick-rinded produce even if the skin is not consumed. Organic produce is the best way to avoid pesticides, as it is treated with naturally occurring or plant-based pesticides.