"The Best Costco Breakfast for Managing High Blood Pressure, Recommended by a Dietitian"

Research shows that skipping breakfast may increase the risk of high blood pressure, and a dietitian recommends high-fiber breakfasts for managing blood pressure. At Costco, Bob's Red Mill Organic Quick Cooking Steel Cut Oats is suggested as a top breakfast choice for those with high blood pressure due to its nutrient content and heart-healthy benefits. The oats are high in fiber and easy to prepare, making them a convenient and nutritious option for a heart-healthy breakfast.