"The Aging Toll: Understanding Alcohol's Escalating Harm and Underrecognized Crisis"

As people age, their ability to metabolize alcohol diminishes due to a loss of the enzyme alcohol dehydrogenase, particularly after the age of 60. Dr. Elizabeth Landsverk explains that while younger individuals may not feel the adverse effects of moderate drinking, older adults face increased health risks, including cancer and cognitive decline. Moderate drinking is defined differently across age groups, and while one or two drinks a day may be fine for younger adults, those in their 50s and beyond should consider reducing their intake to maintain health. Despite the risks, complete abstinence is not necessary for older adults in good health, but moderation and awareness of individual health conditions are crucial.