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Moderatedrinking

All articles tagged with #moderatedrinking

health2 years ago•3 min saved

"The Aging Effect: How Alcohol's Impact Intensifies Over Time and the Underlying Crisis"

Dr. Elizabeth Landsverk discusses how alcohol affects the body differently as we age, with younger individuals having more resilient livers and brains, but potentially setting harmful habits. In middle age, alcohol can exacerbate health issues like obesity, diabetes, and hypertension, increasing the risk of heart attacks and strokes. As people reach their 50s and 60s, the body's ability to metabolize alcohol declines, leading to increased risks of cancer, dementia, and other health problems. Landsverk advises moderation, comparing alcohol to a candy bar that shouldn't be consumed with every meal due to long-term health risks.

via New York Post |

##aging #alcoholeffects

health-and-wellness2 years ago•3 min saved

"Understanding the Escalating Risks and Underreported Crisis of Alcohol Consumption with Age"

As people age, their ability to metabolize alcohol diminishes due to the loss of the enzyme alcohol dehydrogenase, particularly after the age of 60. Dr. Elizabeth Landsverk explains that while younger individuals may not feel the adverse effects of moderate drinking, older adults face increased health risks, including cancer and cognitive decline. Moderate drinking is defined differently across age groups, and while one or two drinks a day may be fine for younger adults, those in their 50s and beyond should consider reducing their intake to maintain health. Despite the risks, complete abstinence is not necessary for older adults in good health, but moderation and awareness of individual health conditions are key.

via Yahoo! Voices|

##aging #alcoholconsumption

health-and-wellness2 years ago•3 min saved

"The Aging Toll: Understanding Alcohol's Escalating Harm and Underrecognized Crisis"

As people age, their ability to metabolize alcohol diminishes due to a loss of the enzyme alcohol dehydrogenase, particularly after the age of 60. Dr. Elizabeth Landsverk explains that while younger individuals may not feel the adverse effects of moderate drinking, older adults face increased health risks, including cancer and cognitive decline. Moderate drinking is defined differently across age groups, and while one or two drinks a day may be fine for younger adults, those in their 50s and beyond should consider reducing their intake to maintain health. Despite the risks, complete abstinence is not necessary for older adults in good health, but moderation and awareness of individual health conditions are crucial.

via Yahoo News|

##aging #alcoholconsumption

health-and-wellness2 years ago•5 min saved

"The Aging Toll: Understanding Alcohol's Growing Risks and Untreated Crisis"

Dr. Elizabeth Landsverk explains that the impact of alcohol on the body varies with age, with younger individuals having more resilience. Moderate drinking may not pose significant health risks in the 20s and 30s, but as one enters their 40s, the risks associated with conditions like obesity, diabetes, and hypertension increase. In the 50s and 60s, even moderate alcohol consumption can lead to serious health issues, including an increased risk of various cancers and a noticeable decrease in alcohol tolerance due to a loss of metabolizing enzymes. Landsverk advises treating alcoholic drinks like candy bars—enjoyable occasionally but potentially harmful in excess over time. She suggests that older individuals in good health need not abstain completely but should consume alcohol sparingly.

via HuffPost|

##aging #alcoholconsumption