The Age-Defying Benefits of Sunscreen for Beautiful Skin and Optimal Health

1 min read
Source: The New York Times
The Age-Defying Benefits of Sunscreen for Beautiful Skin and Optimal Health
Photo: The New York Times
TL;DR Summary

Sunscreen is not only effective in preventing sunburns and skin cancer, but it is also the best skincare product for slowing signs of aging caused by the sun's ultraviolet rays. UV rays damage the skin by causing DNA mutations, hyperpigmentation, and breakdown of collagen and elastin. By consistently using sunscreen, it may be possible to diminish the appearance of wrinkles over time and reduce skin aging. Sunscreen works by blocking UV rays from reaching and penetrating the skin, and it is important to choose a broad-spectrum sunscreen with SPF 50 or higher that is applied daily.

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