Neuroscience-Backed Simple Method to Boost Dopamine
TL;DR Summary
Smiling not only improves mood but also boosts dopamine levels and reduces cortisol, the stress hormone, highlighting the mental health benefits of incorporating more smiles into daily life.
Reading Insights
Total Reads
0
Unique Readers
1
Time Saved
1 min
vs 1 min read
Condensed
83%
166 → 28 words
Want the full story? Read the original article
Read on Vogue