"Longevity, Mindful Eating, and Joyful Health: This Week in Well+Being"

This week's Well+Being newsletter covers advice from centenarians on living a long and healthy life, mindful eating tips from a psychiatrist, and advice on keeping hemorrhoids happy. The newsletter also includes a "joy" snack featuring good news, wildlife photos, puzzles, and dip recipes, as well as a feature on Rachmaninoff's last living piano student.