Expert Tips: Shielding Your Skin from Sun Damage

Dermatologist Dr. Fayne Frey emphasizes the importance of protecting the skin from the sun's harmful UV radiation, which can cause both short-term effects like sunburn and long-term consequences such as an increased risk of skin cancer. To safeguard against the sun, it is recommended to avoid intense midday sun, cover the skin with clothes and wear a hat with a brim. Sunscreen should be applied to exposed skin, with a minimum SPF of 30 for all skin types. Sunscreens can be divided into chemical and mineral types, with mineral sunscreens being favored by the French Society of Dermatology due to their reduced likelihood of side effects.