"Dispelling 16 Common Nutrition Myths: A Dietitian's TikTok Truths"

TL;DR Summary
A dietitian took to TikTok to debunk 16 toxic nutrition myths, emphasizing the importance of not taking advice based on fear-mongering or shame, and highlighting the significance of checking creators' credentials and credibility. She encouraged viewers to move forward without buying into these debunked myths.
Reading Insights
Total Reads
0
Unique Readers
1
Time Saved
0 min
vs 1 min read
Condensed
48%
87 → 45 words
Want the full story? Read the original article
Read on BuzzFeed