"Dispelling 16 Common Nutrition Myths: A Dietitian's TikTok Truths"

1 min read
Source: BuzzFeed
"Dispelling 16 Common Nutrition Myths: A Dietitian's TikTok Truths"
Photo: BuzzFeed
TL;DR Summary

A dietitian took to TikTok to debunk 16 toxic nutrition myths, emphasizing the importance of not taking advice based on fear-mongering or shame, and highlighting the significance of checking creators' credentials and credibility. She encouraged viewers to move forward without buying into these debunked myths.

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