"Discover the Secret Protein Smoothie Recipe that Reverses Aging"

Chris Mirabile, a 39-year-old who claims his "biological age" is 26, credits his youthful appearance to good nutrition, including a daily protein smoothie. His smoothie recipe includes non-dairy milk, vegan protein powder, mushroom powder mix, spirulina, chlorella, carrot, celery, and non-dairy kefir. Mirabile also emphasizes regular exercise, good sleep, and a balanced diet as key components of his healthy aging routine. While he allows himself occasional indulgences, he primarily focuses on eating a nutritious, whole food diet.