Discover the Daily Health Boosts of Guava and Its Leaves

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Source: The Times of India
Discover the Daily Health Boosts of Guava and Its Leaves
Photo: The Times of India
TL;DR Summary

Eating one guava daily can offer numerous health benefits, including improved digestion, enhanced immunity, better skin health, and reduced risk of chronic diseases due to its rich content of vitamins, antioxidants, and dietary fiber.

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