"Delicious and Nutritious: 10+ Heart-Healthy Snacks to Shed Pounds"

1 min read
Source: EatingWell
TL;DR Summary

These 14 heart-healthy snacks for weight loss are not only delicious but also packed with at least 3 grams of fiber per serving, making them beneficial for heart health and digestion. With low counts of saturated fat and sodium, these snacks are under 200 calories per serving, making them suitable for weight loss goals. From Baked Blueberry & Banana-Nut Oatmeal Cups to Cranberry-Almond Energy Balls, these recipes offer light and satisfying options to keep you fueled between meals.

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