"Deceptive Delights: Unveiling 7 So-Called 'Healthy' Foods"

Several seemingly healthy foods, including digestive biscuits, diet khakhra, granola bars, breakfast cereals, brown bread, peanut butter, and packaged juices, are not as healthy as they appear. These foods often contain refined flour, sugar, preservatives, unhealthy oils, and high amounts of calories and sugar, making them less nutritious choices for individuals seeking healthier options.