"Common Supplements Linked to Acne, Dermatologist Warns"

Dermatologist Dr. Charles Puza warns that high doses of vitamin B6 and B12, commonly found in multivitamins and supplements, can cause or worsen acne by affecting the bacteria on the skin. Many supplements contain doses far above the recommended intake, leading to potential side effects such as skin problems. Research has shown that these vitamins can alter the DNA of acne bacteria and help them thrive, potentially leading to breakouts and skin lesions.