"Combatting Tech Neck: Causes, Symptoms, and Solutions"

TL;DR Summary
"Tech neck" is a common condition caused by prolonged use of electronic devices, leading to neck and shoulder pain. Chiropractors recommend ergonomic products like pillows, cushions, and office chairs to alleviate discomfort. Treatments for "tech neck" include cervical traction blocks, arthritis pain gels, lumbar support cushions, laptop stands, and ergonomic office chairs. It's important to consider individual needs, incorporate exercise, and consult a healthcare provider for severe pain.
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