"Budget-Friendly Anti-Ageing Secrets Revealed by Dave Pascoe"

TL;DR Summary
Dave Pascoe, a 61-year-old anti-ageing influencer, claims to have reversed his biological clock by taking 150 supplements a day and following a holistic regime that includes avoiding toxins, an infrared sauna, and cold exposure, costing him $30,000 a year. He aims to equalize his healthspan and lifespan, and is currently ranked sixth in the world Rejuvenation Olympics. Meanwhile, Bryan Johnson, 46, is spending $2m a year on a futuristic plan involving 30 doctors to achieve his goal of becoming 18 again, including extensive medical tests, cosmetic procedures, and a focus on sleep, exercise, and healthy eating.
Topics:health#anti-ageing#bryan-johnson#dave-pascoe#health-and-wellness#holistic-approach#supplements
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