"Boxing for Parkinson's: Fighting Back and Staying Active"

AKtivate Fitness, a boxing studio in Cary, is helping people with Parkinson's disease stay active through non-contact, boxing-based fitness classes. The studio's owners are certified trainers for Rock Steady Boxing, a national brand that aims to improve the quality of life for those with Parkinson's. Clients have reported improved strength and symptom management, with exercise, movement, and mobility being crucial for their well-being. The classes provide a supportive community for individuals to fight for the best quality of life possible.