8 Daily Habits for a Youthful and Radiant Look into Your 70s

The article highlights eight daily habits—such as reframing stress, staying socially connected, moving gently, cultivating curiosity, practicing gratitude, prioritizing sleep, laughing, and nurturing purpose—that contribute to a radiant and youthful appearance and vitality into old age, emphasizing that psychological practices and lifestyle choices play a crucial role in aging well.