7 Posture Errors That Age You Unknowingly, Experts Say

Good posture can significantly influence how young and energetic you appear, with common mistakes like slouching, forward head tilt, and uneven weight distribution making you look older. Small adjustments such as rolling shoulders back, bringing screens to eye level, and balancing pelvis tilt can help you look more youthful and vibrant. These changes are simple, within your control, and can improve both your appearance and overall well-being.