"Musical Instrument Playing Boosts Brain Health and Memory in Older Adults"

A study from the University of Exeter suggests that engaging in music, particularly playing a musical instrument or singing in a choir, throughout life is associated with better brain health in older age. The research, based on data from over a thousand adults aged 40 and over, indicates that playing a musical instrument, especially the piano, is linked to improved memory and executive function. The study also highlights the potential benefits of promoting musical education and encouraging older adults to continue engaging in music to proactively reduce their risk and promote brain health in later life.