Creative Hobbies May Help Keep Your Brain Young and Healthy
TL;DR Summary
A study by international scientists found that engaging in creative activities like dance, art, music, or gaming can positively impact brain health, making the brain appear younger and potentially slowing its ageing process. The more individuals practice their art, the more their brain age is reduced, highlighting creativity as a biological pathway to brain resilience and well-being.
- Creativity is good for the brain and might even slow down its ageing – new study The Conversation
- How Painting, Dancing, and Other Creative Hobbies Help Keep Your Brain Young, According to New Research Real Simple
- Study suggests these activities could boost brain health The Independent
- These Creative Skills May Keep Your Brain Up To 7 Years ‘Younger’ Study Finds
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