"Salmon Compounds Show Potential for Lowering Cholesterol, Study Finds"

A new nutrimetabolomic study has found that salmon contains unique compounds associated with improved cardiometabolic health indicators, such as lower cholesterol, when eaten as part of a Mediterranean diet. The study identified 508 food-specific compounds in salmon, with 30 metabolites delivering health benefits. However, some experts express doubts about the relevance of this research to everyday health, emphasizing the broader factors that influence well-being.