"Nutritionists' Top Picks for Healthy Veggie Burgers & Expert Tips for Nutrient-Rich Meat"

1 min read
Source: HuffPost
"Nutritionists' Top Picks for Healthy Veggie Burgers & Expert Tips for Nutrient-Rich Meat"
Photo: HuffPost
TL;DR Summary

Nutritionists recommend choosing veggie burgers that incorporate whole-food ingredients, such as vegetables, legumes, whole grains, herbs, and spices. It is important to avoid additives, preservatives, and high-sodium content. Some recommended brands include Dr. Praeger's Black Bean Quinoa Veggie Burgers, Hilary's Organic World's Best Veggie Burger, Engine 2 Poblano Black Bean Veggie Burger, Amy's Organic Black Bean Veggie Burger, and Dr. Praeger's Perfect Burger. These options offer a variety of nutrients, are free from common allergens, and provide a good source of protein.

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