"Nutritionists Rank Healthiest Supermarket Cereals, Revealing a Family Favorite"

1 min read
Source: Daily Mail
"Nutritionists Rank Healthiest Supermarket Cereals, Revealing a Family Favorite"
Photo: Daily Mail
TL;DR Summary

Dietitian Abbey Sharp recommends choosing a breakfast cereal with at least 3 grams of fiber and less than 7 grams of sugar per serving. Some healthy options include Alpen No Sugar Added Muesli, original Cheerios, Kellogg's All-Bran Flakes, and Weetabix, all of which provide a good amount of fiber and low sugar content. These cereals are high in fiber, low in added sugars, and offer a range of essential vitamins and minerals, making them a nutritious choice for a morning meal.

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