Impact of Sweeteners on Weight and Gut Microbiota in Obesity
TL;DR Summary
The SWEET study is a 1-year randomized controlled trial that found replacing sugar with sweeteners and sweetness enhancers in a healthy, sugar-reduced diet improved weight loss maintenance and altered gut microbiota composition in adults with overweight or obesity, without adverse effects on cardiometabolic health markers.
Topics:health#gut-microbiota#health-and-nutrition#long-term-effects#obesity#sweeteners#weight-management
- Effect of sweeteners and sweetness enhancers on weight management and gut microbiota composition in individuals with overweight or obesity: the SWEET study Nature
- The SWEET spot for weight maintenance Nature
- Study Explores Effects of Sweeteners on Weight Management and Gut Health in Addressing Obesity geneonline.com
- Sweeteners’ Impact on Weight and Gut Health Explored BIOENGINEER.ORG
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