"Fuel Your Body with Dietician-Approved High-Protein Snacks"

A registered dietitian recommends 10 high-protein snacks to increase protein intake, including cottage cheese, tuna packets, salmon lettuce wraps, Greek yogurt, nuts and cheese, Koia protein shakes, Chomps jerky, Fuel For Fire fruit and protein smoothie pouches, RX bars, and edamame. These snacks range from 8 to 18 grams of protein per serving and provide a convenient and nutritious way to boost protein levels throughout the day.