Top Strategies to Maintain Brain Health and Sharpness with Age
TL;DR Summary
The article highlights ten cognitive abilities that often improve or remain strong with age, such as adapting beliefs, using technology, seeing multiple perspectives, maintaining focus, deep reading, navigation, mental math, memory, solitude, and scam detection, emphasizing that mental acuity in older age is a result of experience and neural plasticity, not decline.
- If you're over 60 and can still do these 10 things, your mind is stronger than most 30-year-olds VegOut
- New insights into how to keep your brain sharp as you age — maybe The Seattle Times
- Healthy diet is associated with better cognitive functioning in the elderly PsyPost
- First of its kind clinical trial offers new hope for Kentuckians at risk of dementia The Paducah Sun
- Brain Health Can Start Today oklahoma.gov
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