"30-Day Dietitian-Approved Anti-Inflammatory Meal Guide with High-Fiber, High-Protein Recipes"

1 min read
Source: EatingWell
"30-Day Dietitian-Approved Anti-Inflammatory Meal Guide with High-Fiber, High-Protein Recipes"
Photo: EatingWell
TL;DR Summary

A 30-day dinner plan featuring high-fiber, anti-inflammatory recipes has been introduced, offering a variety of meals with at least 6 grams of fiber per serving. The plan includes dishes with whole grains, legumes, vegetables, and lean proteins to combat inflammation and keep you satiated. Highlights include Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette, Easy Tofu Curry, and a variety of soups and salads, catering to different dietary preferences and ensuring flavorful, nutritious dinners every night.

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