Tag

Healthydinners

All articles tagged with #healthydinners

food-and-recipes2 years ago•7 min saved

"30-Day Dietitian-Approved Anti-Inflammatory Meal Guide with High-Fiber, High-Protein Recipes"

A 30-day dinner plan featuring high-fiber, anti-inflammatory recipes has been introduced, offering a variety of meals with at least 6 grams of fiber per serving. The plan includes dishes with whole grains, legumes, vegetables, and lean proteins to combat inflammation and keep you satiated. Highlights include Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette, Easy Tofu Curry, and a variety of soups and salads, catering to different dietary preferences and ensuring flavorful, nutritious dinners every night.

via EatingWell|

##antiinflammatory #food-and-recipes

food-and-recipes2 years ago•9 min saved

"Quick and Nutritious: Top 30-Minute Meals for a Healthy January"

Kick off the new year with a collection of healthy and easy 30-minute dinner recipes. These meals focus on lean proteins like chicken, seafood, and tofu, and incorporate seasonal vegetables such as squash, broccoli, and sweet potatoes. Highlights include a customizable 15-Minute Spicy Ramen, Butternut Squash Ravioli with Chicken Sausage & Kale, and a variety of one-pan dishes and stir-fries that promise convenience without sacrificing flavor. These recipes are designed to support a healthy lifestyle while fitting into a busy schedule.

via EatingWell|

##30minutemeals #easyrecipes