"Start Your Day Right with Joy Bauer's Breakfast Recipes"

Nutrition expert Joy Bauer shares her favorite breakfast recipes that are both delicious and nutritious. Her recommendations include a savory breakfast sandwich with turkey or Canadian bacon on an English muffin, a peanut butter and berry breakfast bowl with Greek yogurt or cottage cheese, a blueberry toast with chia seeds for added texture, and a mocha-berry smoothie packed with brain-boosting ingredients like blueberries, cocoa powder, and coffee. These recipes offer a variety of options for a nourishing start to your day.