"Effortless 500-Calorie Dinners with Quick Shopping Guide"
TL;DR Summary
ThePrep column offers a weekly meal plan with easy, nutritious dump-and-go dinners around 500 calories each, perfect for post-holiday routines. The plan includes cozy options like Bean & Beef Taco Soup and convenient sheet-pan meals, with a focus on simplicity and flavor. Additionally, the article suggests a Tart Cherry Nighttime Mocktail to improve sleep and highlights January deals at Costco for healthy snacking options.
Topics:health##500caloriemeals#dumpandgodinners#food-and-nutrition#groceryshopping#healthyeating#mealplanning
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