"Boost Gut Health with Quick and Easy 30-Minute Dinners (Complete with Weekly Plan & Shopping List!)"

This article provides a weekly meal plan with quick and delicious recipes that promote gut health. The recipes include ingredients such as broccolini, garlic, almonds, and anchovies, which contain fiber, antioxidants, and omega-3 fatty acids that support a healthy gut. Additionally, the article shares a recipe for Apple-Cinnamon Overnight Oats, packed with fiber, and mentions Ina Garten's go-to rainy day meal of tomato soup and grilled cheese.