Doctor Warns Bedroom Items Can Harbor Flu Virus and Advises Bedding Hygiene
The flu virus can survive on bedding and mattresses for hours to up to 48 hours, especially in moist environments like pillows and comforters. To prevent re-infection and reduce the duration of illness, it is recommended to wash sheets and pillowcases every one to two days with hot water, and to regularly clean mattresses and bed frames. Proper sleep and hygiene practices can help manage symptoms and promote recovery during the flu.
